Workouts

5 min Core Strength
Callie Gullickson
Sunday 3/20/22 @ 8:46 PM
Difficulty: 6.49 / 10
 
5 min Core Strength
Selena Samuela
Sunday 3/20/22 @ 8:40 PM
Difficulty: 6.11 / 10
 
30 min Bootcamp: Core
Selena Samuela
Wednesday 3/16/22 @ 12:11 PM
Difficulty: 7.34 / 10
 
15 min Pop Punk Ride
Kendall Toole
Tuesday 3/15/22 @ 3:19 PM
Difficulty: 0 / 10
141kj
81rpm
46%
19mph
30 min Fitness Flipped: Stress
Adrian & Tunde
Monday 3/14/22 @ 10:34 PM
Difficulty: 3.66 / 10
 
15 min 2000s Ride
Cody Rigsby
Sunday 3/13/22 @ 4:24 PM
Difficulty: 6.73 / 10
139kj
82rpm
46%
19mph
10 min Low Impact Ride
Emma Lovewell
Friday 3/11/22 @ 7:5 PM
Difficulty: 4.79 / 10
82kj
85rpm
42%
18mph
5 min Warm Up Ride
Sam Yo
Wednesday 3/9/22 @ 10:18 PM
Difficulty: 0 / 10
38kj
91rpm
39%
17mph
10 min Climb Ride
Jess King
Wednesday 3/2/22 @ 1:12 PM
Difficulty: 7.61 / 10
88kj
71rpm
49%
19mph
20 min 2000s Ride
Kendall Toole
Wednesday 2/23/22 @ 8:58 PM
Difficulty: 7.44 / 10
166kj
77rpm
45%
18mph