Workouts

15 min HIIT Ride
Jess King
Wednesday 4/20/22 @ 11:46 PM
Difficulty: 7.59 / 10
107kj
80rpm
41%
17mph
5 min Core Strength
Adrian Williams
Tuesday 4/19/22 @ 9:56 PM
Difficulty: 5.59 / 10
 
20 min Hip Hop Run
Robin Arzón
Tuesday 4/19/22 @ 9:31 PM
Difficulty: 6.85 / 10
 
5 min Core Strength
Jermaine Johnson
Sunday 4/17/22 @ 5:8 PM
Difficulty: 5.63 / 10
 
20 min EDM Ride
Kendall Toole
Sunday 4/17/22 @ 4:26 PM
Difficulty: 8.14 / 10
147kj
70rpm
46%
18mph
10 min Core Strength
Adrian Williams
Friday 4/15/22 @ 5:50 PM
Difficulty: 6.21 / 10
 
20 min Pop Run
Marcel Dinkins
Friday 4/15/22 @ 5:12 PM
Difficulty: 6.65 / 10
 
5 min Core Strength
Rebecca Kennedy
Thursday 4/14/22 @ 9:32 PM
Difficulty: 6.81 / 10
 
30 min Disney Bootcamp
Callie Gullickson
Thursday 4/14/22 @ 8:57 PM
Difficulty: 6.86 / 10
 
30 min XOXO, Cody
Cody Rigsby
Tuesday 4/12/22 @ 7:22 PM
Difficulty: 7.39 / 10
242kj
80rpm
44%
18mph