Workouts

20 min Rock Ride
Robin Arzón
Monday 5/9/22 @ 1:1 PM
Difficulty: 8.17 / 10
154kj
81rpm
42%
18mph
5 min Core Strength
Rad Lopez
Sunday 5/8/22 @ 4:17 PM
Difficulty: 6.57 / 10
 
15 min Groove Ride
Emma Lovewell
Sunday 5/8/22 @ 3:59 PM
Difficulty: 7.29 / 10
108kj
76rpm
44%
17mph
5 min Core Strength
Adrian Williams
Monday 5/2/22 @ 2:50 PM
Difficulty: 5.34 / 10
 
20 min Hip Hop Ride
Robin Arzón
Monday 5/2/22 @ 2:27 PM
Difficulty: 7.47 / 10
165kj
77rpm
46%
18mph
15 min EDM Ride
Kendall Toole
Wednesday 4/27/22 @ 1:5 PM
Difficulty: 7.24 / 10
126kj
76rpm
46%
18mph
30 min Rock That Upper Body Bootcamp
Selena Samuela
Wednesday 4/27/22 @ 12:29 PM
Difficulty: 7.31 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Saturday 4/23/22 @ 3:16 PM
Difficulty: 7.21 / 10
 
5 min Core Strength
Emma Lovewell
Friday 4/22/22 @ 1:50 PM
Difficulty: 5.98 / 10
 
20 min Hip Hop Run
Selena Samuela
Friday 4/22/22 @ 1:16 PM
Difficulty: 7.19 / 10