Workouts

5 min Core Strength
Selena Samuela
Thursday 5/26/22 @ 7:8 PM
Difficulty: 6.15 / 10
 
20 min Groove Ride
Cody Rigsby
Thursday 5/26/22 @ 6:46 PM
Difficulty: 7.19 / 10
172kj
82rpm
44%
19mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/25/22 @ 11:0 PM
Difficulty: 3.43 / 10
46kj
80rpm
46%
19mph
5 min Core Strength
Callie Gullickson
Wednesday 5/18/22 @ 12:55 PM
Difficulty: 6.49 / 10
 
30 min Together We Ride
Robin Arzón
Wednesday 5/18/22 @ 12:23 PM
Difficulty: 6.88 / 10
271kj
74rpm
48%
19mph
5 min Core Strength
Jermaine Johnson
Monday 5/16/22 @ 1:9 PM
Difficulty: 5.63 / 10
 
20 min Recovery Ride
Alex Toussaint
Monday 5/16/22 @ 12:46 PM
Difficulty: 5.22 / 10
129kj
77rpm
40%
17mph
5 min Core Strength
Callie Gullickson
Tuesday 5/10/22 @ 6:14 PM
Difficulty: 5.88 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 5/10/22 @ 5:56 PM
Difficulty: 6.77 / 10
127kj
78rpm
45%
18mph
5 min Core Strength
Rebecca Kennedy
Monday 5/9/22 @ 1:25 PM
Difficulty: 6.3 / 10