Workouts

5 min Core Strength
Callie Gullickson
Saturday 8/27/22 @ 4:47 PM
Difficulty: 6.35 / 10
 
10 min Climb Ride
Kendall Toole
Saturday 8/27/22 @ 4:32 PM
Difficulty: 7.76 / 10
107kj
77rpm
50%
20mph
10 min Climb Ride
Emma Lovewell
Friday 8/26/22 @ 4:33 PM
Difficulty: 7.56 / 10
99kj
68rpm
54%
20mph
15 min AFO Ride: ODESZA
Kendall Toole
Thursday 8/25/22 @ 10:51 PM
Difficulty: 0 / 10
140kj
71rpm
51%
19mph
5 min Core Strength
Emma Lovewell
Tuesday 8/23/22 @ 1:5 PM
Difficulty: 6.12 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Tuesday 8/23/22 @ 12:32 PM
Difficulty: 7.4 / 10
156kj
78rpm
44%
18mph
10 min Energizing Meditation
Anna Greenberg
Sunday 8/21/22 @ 8:49 PM
Difficulty: 4.22 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 8/20/22 @ 2:59 PM
Difficulty: 0 / 10
 
20 min House Ride
Kendall Toole
Saturday 8/20/22 @ 2:33 PM
Difficulty: 7.16 / 10
154kj
68rpm
48%
18mph
5 min Core Strength
Olivia Amato
Thursday 8/18/22 @ 1:35 PM
Difficulty: 0 / 10