Workouts
138kj
85rpm
44%
19mph
5 min Core Strength Warm Up
Olivia Amato
Wednesday 9/28/22 @ 1:10 PM
Difficulty: 4.47 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 9/28/22 @ 12:55 PM
Difficulty: 0 / 10
90kj
77rpm
47%
19mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 9/20/22 @ 8:9 AM
Difficulty: 5.88 / 10
141kj
76rpm
43%
17mph
69kj
74rpm
43%
17mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Tuesday 9/13/22 @ 9:2 AM
Difficulty: 3.79 / 10
124kj
74rpm
42%
16mph