Workouts

5 min Core Strength
Emma Lovewell
Monday 4/27/20 @ 12:54 PM
Difficulty: 6.59 / 10
 
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
Difficulty: 8.21 / 10
377kj
85rpm
50%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
Difficulty: 8.63 / 10
491kj
88rpm
54%
24mph
10 min Warm Up Run
Matt Wilpers
Friday 4/24/20 @ 1:46 PM
Difficulty: 4.96 / 10
 
5 min Basics: Skips
Becs Gentry
Friday 4/24/20 @ 12:37 PM
Difficulty: 4.35 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Friday 4/24/20 @ 12:31 PM
Difficulty: 6.3 / 10
 
5 min Basics: Emotional Balance
Anna Greenberg
Friday 4/24/20 @ 12:25 PM
Difficulty: 2.67 / 10
 
5 min Standing Yoga
Kristin McGee
Friday 4/24/20 @ 12:19 PM
Difficulty: 3.45 / 10
 
5 min Core Strength
Cody Rigsby
Friday 4/24/20 @ 12:12 PM
Difficulty: 6.2 / 10
 
5 min Core Strength
Robin Arzón
Friday 4/24/20 @ 12:7 PM
Difficulty: 6.65 / 10