Workouts
30 min HIIT Run: Live from Home
Olivia Amato
Thursday 4/30/20 @ 12:29 PM
Difficulty: 8.12 / 10
5 min Arms & Shoulders Toning
Emma Lovewell
Thursday 4/30/20 @ 12:22 PM
Difficulty: 6.3 / 10
5 min Glutes & Legs Toning
Cody Rigsby
Wednesday 4/29/20 @ 12:28 PM
Difficulty: 6.21 / 10
30 min Intervals & Arms Ride
Jennifer Jacobs
Wednesday 4/29/20 @ 11:42 AM
Difficulty: 8.31 / 10
315kj
76rpm
50%
20mph
20 min Full Body: Live from Home
Andy Speer
Tuesday 4/28/20 @ 12:29 PM
Difficulty: 6.29 / 10
293kj
86rpm
45%
20mph