Workouts
45 min Best of the Decade Ride
Hannah Corbin
Saturday 5/9/20 @ 7:0 PM
Difficulty: 7.66 / 10
510kj
84rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/9/20 @ 11:2 AM
Difficulty: 7.29 / 10
563kj
86rpm
50%
22mph
216kj
83rpm
48%
21mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 5/7/20 @ 11:51 AM
Difficulty: 7.01 / 10
5 min Arms & Shoulders Toning
Ally Love
Wednesday 5/6/20 @ 12:22 PM
Difficulty: 6.33 / 10
30 min Intervals & Arms: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 11:44 AM
Difficulty: 8.12 / 10
362kj
81rpm
51%
21mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 12:33 PM
Difficulty: 8.28 / 10
342kj
85rpm
48%
21mph
490kj
81rpm
49%
21mph