Workouts

10 min Full Body Stretch
Andy Speer
Wednesday 5/13/20 @ 4:26 PM
Difficulty: 4.3 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 5/13/20 @ 11:39 AM
Difficulty: 3.48 / 10
46kj
88rpm
43%
19mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Wednesday 5/13/20 @ 11:7 AM
Difficulty: 8.31 / 10
290kj
84rpm
45%
20mph
30 min 2000s Ride: Live from Home
Leanne Hainsby
Tuesday 5/12/20 @ 12:59 PM
Difficulty: 8.13 / 10
367kj
94rpm
47%
22mph
20 min AHM Upper Body: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 11:59 AM
Difficulty: 6.83 / 10
 
20 min Bodyweight Strength
Becs Gentry
Tuesday 5/12/20 @ 11:37 AM
Difficulty: 6.87 / 10
 
30 min Climb Ride: Live from Home
Ben Alldis
Monday 5/11/20 @ 1:23 PM
Difficulty: 8.69 / 10
kj
rpm
%
0mph
15 min Core Strength
Emma Lovewell
Monday 5/11/20 @ 12:17 PM
Difficulty: 7.54 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Monday 5/11/20 @ 11:43 AM
Difficulty: 6.26 / 10
250kj
87rpm
41%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:46 PM
Difficulty: 7.68 / 10
277kj
81rpm
46%
19mph