Workouts
30 min Intervals & Arms Ride
Kendall Toole
Thursday 5/28/20 @ 11:34 AM
Difficulty: 8.62 / 10
337kj
84rpm
48%
21mph
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 5/24/20 @ 12:22 PM
Difficulty: 6.72 / 10
30 min 80s Ride: Live From Home
Ally Love
Saturday 5/23/20 @ 11:20 AM
Difficulty: 8.63 / 10
309kj
82rpm
47%
20mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Monday 5/18/20 @ 11:19 AM
Difficulty: 8.01 / 10
255kj
82rpm
43%
19mph
20 min Upper Body: Live from Home
Andy Speer
Sunday 5/17/20 @ 12:53 PM
Difficulty: 7.13 / 10
5 min Arms & Shoulders Toning
Ally Love
Wednesday 5/13/20 @ 4:38 PM
Difficulty: 6.22 / 10