Workouts

5 min Warm Up Ride
Jess King
Thursday 6/4/20 @ 10:51 AM
Difficulty: 4.71 / 10
30kj
75rpm
42%
17mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 6/3/20 @ 10:3 PM
Difficulty: 6.3 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 6/3/20 @ 9:55 PM
Difficulty: 5.94 / 10
 
5 min Peloton All-Star Cool Down Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:27 PM
Difficulty: 4.17 / 10
39kj
82rpm
42%
18mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:5 PM
Difficulty: 9.65 / 10
316kj
84rpm
56%
24mph
5 min Peloton All-Star Warm Up Ride
Alex Toussaint
Tuesday 6/2/20 @ 12:0 PM
Difficulty: 5.85 / 10
21kj
72rpm
33%
12mph
30 min Upper Body Strength
Andy Speer
Tuesday 6/2/20 @ 11:21 AM
Difficulty: 6.4 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 6/2/20 @ 11:15 AM
Difficulty: 5.94 / 10
 
10 min Arms Toning
Jess King
Monday 6/1/20 @ 11:15 AM
Difficulty: 6.84 / 10
 
5 min Core Strength
Emma Lovewell
Monday 6/1/20 @ 11:1 AM
Difficulty: 5.6 / 10