Workouts
329kj
77rpm
50%
20mph
30 min Intervals & Arms: Live from Home
Jess King
Tuesday 6/9/20 @ 11:14 AM
Difficulty: 8.18 / 10
259kj
81rpm
44%
19mph
169kj
83rpm
43%
19mph
339kj
85rpm
48%
21mph
37kj
86rpm
40%
18mph
729kj
81rpm
51%
21mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 6/4/20 @ 11:50 AM
Difficulty: 7.12 / 10
46kj
84rpm
45%
19mph
341kj
80rpm
50%
21mph