Workouts

20 min Rock Ride
Kendall Toole
Sunday 9/20/20 @ 11:55 AM
Difficulty: 8.4 / 10
240kj
87rpm
48%
21mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/31/20 @ 12:0 PM
Difficulty: 8.19 / 10
315kj
88rpm
45%
20mph
45 min Classic Rock Ride
Denis Morton
Sunday 8/30/20 @ 12:32 PM
Difficulty: 8.17 / 10
472kj
83rpm
47%
20mph
30 min Ministry of Sound: I Love Ibiza
Ben Alldis
Tuesday 8/25/20 @ 11:51 AM
Difficulty: 8.25 / 10
313kj
86rpm
46%
20mph
30 min Intervals & Arms Ride
Hannah Corbin
Monday 8/24/20 @ 12:0 PM
Difficulty: 8.52 / 10
349kj
82rpm
49%
21mph
10 min Full Body Stretch
Jess Sims
Monday 8/24/20 @ 11:48 AM
Difficulty: 3.94 / 10
 
45 min Intervals & Arms Ride
Kendall Toole
Sunday 8/23/20 @ 11:56 AM
Difficulty: 8.78 / 10
597kj
82rpm
52%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/22/20 @ 11:57 AM
Difficulty: 7.29 / 10
708kj
85rpm
49%
21mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/18/20 @ 11:59 AM
Difficulty: 7.93 / 10
334kj
79rpm
50%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Thursday 8/13/20 @ 12:15 PM
Difficulty: 8.33 / 10
326kj
83rpm
48%
21mph