Workouts

30 min Country Happy Hour Ride
Hannah Corbin
Saturday 10/24/20 @ 11:23 AM
Difficulty: 7.65 / 10
379kj
81rpm
52%
22mph
20 min 90s Ride
Denis Morton
Tuesday 10/20/20 @ 11:28 AM
Difficulty: 7.45 / 10
194kj
80rpm
47%
20mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 10/20/20 @ 11:22 AM
Difficulty: 4.57 / 10
26kj
80rpm
36%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 10/19/20 @ 11:41 AM
Difficulty: 3.5 / 10
43kj
86rpm
43%
19mph
45 min 90s Ride
Jenn Sherman
Monday 10/19/20 @ 10:54 AM
Difficulty: 7.98 / 10
463kj
77rpm
49%
20mph
30 min Rock Ride
Christine D'Ercole
Thursday 10/15/20 @ 11:34 AM
Difficulty: 7.8 / 10
281kj
83rpm
45%
20mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/13/20 @ 1:1 PM
Difficulty: 8.03 / 10
299kj
76rpm
49%
20mph
30 min LHM Celebration Bootcamp
Chase Tucker
Monday 10/12/20 @ 11:15 AM
Difficulty: 7.04 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 10/9/20 @ 6:55 PM
Difficulty: 7.65 / 10
462kj
82rpm
47%
20mph
30 min Power Zone Ride
Matt Wilpers
Thursday 10/8/20 @ 11:57 AM
Difficulty: 7.6 / 10
330kj
85rpm
47%
21mph