Workouts
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/10/20 @ 12:21 PM
Difficulty: 6.77 / 10
502kj
77rpm
51%
21mph
38kj
86rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:44 AM
Difficulty: 6.98 / 10
506kj
85rpm
48%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 12:27 PM
Difficulty: 7.58 / 10
322kj
80rpm
49%
21mph
232kj
80rpm
50%
21mph
682kj
75rpm
52%
21mph
562kj
82rpm
51%
22mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/24/20 @ 11:57 AM
Difficulty: 8.43 / 10
527kj
74rpm
53%
21mph