Workouts

30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/26/20 @ 1:51 PM
Difficulty: 6.28 / 10
356kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/25/20 @ 2:36 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/25/20 @ 1:35 PM
Difficulty: 7.26 / 10
639kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/24/20 @ 2:13 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 1:10 PM
Difficulty: 7.67 / 10
653kj
82rpm
48%
21mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 1:8 PM
Difficulty: 7.67 / 10
5kj
91rpm
32%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 1:55 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 11/23/20 @ 1:9 PM
Difficulty: 8.05 / 10
611kj
83rpm
52%
22mph
30 min CHH: Hot Country Ride
Hannah Corbin
Sunday 11/22/20 @ 2:0 PM
Difficulty: 7.52 / 10
326kj
83rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/21/20 @ 12:58 PM
Difficulty: 7.3 / 10
797kj
87rpm
50%
22mph