addicted2golf
Trappe, MD
Total Rides: 1446

Following

addicted2golf
Trappe, MD
Total Rides: 1446

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/2/20 @ 2:1 PM
Difficulty: 3.09 / 10
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60 min Power Zone Ride
Matt Wilpers
Wednesday 12/2/20 @ 1:0 PM
Difficulty: 8.26 / 10
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617kj
78rpm
49%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 12/1/20 @ 2:42 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/1/20 @ 2:10 PM
Difficulty: 6.3 / 10
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312kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/30/20 @ 1:43 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/30/20 @ 12:57 PM
Difficulty: 8.11 / 10
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422kj
88rpm
43%
19mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 11/29/20 @ 12:58 PM
Difficulty: 8.54 / 10
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554kj
88rpm
48%
22mph
10 min Cool Down Ride
Olivia Amato
Saturday 11/28/20 @ 1:39 PM
Difficulty: 4.31 / 10
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70kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Saturday 11/28/20 @ 1:9 PM
Difficulty: 6.36 / 10
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321kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Denis Morton
Thursday 11/26/20 @ 2:23 PM
Difficulty: 3.41 / 10
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