Workouts
45 min Power Zone Max Ride
Matt Wilpers
Thursday 12/10/20 @ 8:48 PM
Difficulty: 9.05 / 10
357kj
74rpm
45%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 12/9/20 @ 12:29 PM
Difficulty: 8.26 / 10
512kj
72rpm
48%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/7/20 @ 10:17 PM
Difficulty: 6.59 / 10
249kj
78rpm
44%
18mph
312kj
79rpm
49%
20mph
667kj
73rpm
53%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/3/20 @ 12:57 PM
Difficulty: 6.31 / 10
275kj
83rpm
44%
19mph