Workouts

30 min 80s Rock Ride
Matt Wilpers
Thursday 12/17/20 @ 12:51 PM
Difficulty: 7.53 / 10
256kj
82rpm
44%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 12/16/20 @ 12:11 PM
Difficulty: 3.42 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/16/20 @ 11:9 AM
Difficulty: 7.26 / 10
511kj
81rpm
44%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/15/20 @ 1:13 PM
Difficulty: 3.42 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/15/20 @ 12:26 PM
Difficulty: 6.61 / 10
295kj
84rpm
39%
17mph
5 min Post-Run Stretch
Jess Sims
Sunday 12/13/20 @ 1:47 PM
Difficulty: 3.48 / 10
 
30 min Coldplay Run
Becs Gentry
Sunday 12/13/20 @ 1:14 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 12/12/20 @ 1:0 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 11:59 AM
Difficulty: 7.99 / 10
555kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/10/20 @ 9:34 PM
Difficulty: 3.09 / 10