Workouts

20 min HIIT Ride
Kendall Toole
Wednesday 1/13/21 @ 12:41 PM
Difficulty: 8.55 / 10
244kj
89rpm
48%
21mph
30 min Rock Ride
Christine D'Ercole
Tuesday 1/12/21 @ 11:59 AM
Difficulty: 7.8 / 10
273kj
87rpm
43%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 1/11/21 @ 12:30 PM
Difficulty: 8.29 / 10
272kj
74rpm
49%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/9/21 @ 12:47 PM
Difficulty: 8.17 / 10
549kj
80rpm
51%
21mph
20 min HIIT Ride
Emma Lovewell
Friday 1/8/21 @ 12:12 PM
Difficulty: 8.24 / 10
195kj
87rpm
44%
20mph
20 min Climb Ride
Jenn Sherman
Thursday 1/7/21 @ 1:18 PM
Difficulty: 7.98 / 10
187kj
81rpm
46%
19mph
20 min 2000s Ride
Hannah Frankson
Wednesday 1/6/21 @ 1:29 PM
Difficulty: 7.21 / 10
139kj
80rpm
41%
17mph
20 min 80s Ride
Jenn Sherman
Tuesday 1/5/21 @ 1:19 PM
Difficulty: 7.36 / 10
157kj
81rpm
42%
18mph
20 min 90s Dance Ride
Emma Lovewell
Monday 1/4/21 @ 1:34 PM
Difficulty: 7.58 / 10
187kj
83rpm
45%
19mph
20 min 80s Ride
Matt Wilpers
Sunday 1/3/21 @ 1:52 PM
Difficulty: 6.93 / 10
171kj
79rpm
45%
19mph