Workouts

30 min Bootcamp: Core
Jess Sims
Thursday 1/28/21 @ 12:28 PM
Difficulty: 8.12 / 10
 
30 min Broadway Ride
Christine D'Ercole
Wednesday 1/27/21 @ 12:59 PM
Difficulty: 7.58 / 10
277kj
86rpm
44%
19mph
45 min 80s Ride
Denis Morton
Tuesday 1/26/21 @ 12:59 PM
Difficulty: 7.95 / 10
450kj
85rpm
46%
20mph
30 min 90s Rock Ride
Emma Lovewell
Monday 1/25/21 @ 12:57 PM
Difficulty: 8.45 / 10
295kj
91rpm
43%
20mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 1:8 PM
Difficulty: 7 / 10
528kj
84rpm
46%
20mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 12:14 PM
Difficulty: 8.4 / 10
289kj
85rpm
44%
20mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/20/21 @ 1:10 PM
Difficulty: 7.5 / 10
230kj
90rpm
38%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 1:0 PM
Difficulty: 7.6 / 10
271kj
86rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Saturday 1/16/21 @ 9:48 AM
Difficulty: 8.18 / 10
435kj
82rpm
46%
20mph
30 min 90s Rock Ride
Matt Wilpers
Friday 1/15/21 @ 12:27 PM
Difficulty: 7.98 / 10
262kj
79rpm
45%
19mph