addicted2golf
Trappe, MD
Total Rides: 1446

Following

addicted2golf
Trappe, MD
Total Rides: 1446

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 11:59 AM
Difficulty: 6.63 / 10
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331kj
87rpm
47%
21mph
5 min Warm Up Ride
Kendall Toole
Tuesday 3/30/21 @ 11:53 AM
Difficulty: 4.47 / 10
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23kj
86rpm
32%
14mph
20 min 90s Hip Hop Ride
Emma Lovewell
Monday 3/29/21 @ 11:59 AM
Difficulty: 7.91 / 10
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194kj
90rpm
43%
20mph
5 min Cool Down Ride
Kendall Toole
Sunday 3/28/21 @ 12:46 PM
Difficulty: 3.64 / 10
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39kj
86rpm
41%
18mph
45 min Pop Ride
Kendall Toole
Sunday 3/28/21 @ 11:59 AM
Difficulty: 8.09 / 10
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501kj
83rpm
48%
21mph
5 min Post-Run Stretch
Becs Gentry
Saturday 3/27/21 @ 11:52 AM
Difficulty: 3.23 / 10
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20 min Core Strength
Andy Speer
Saturday 3/27/21 @ 11:28 AM
Difficulty: 6.31 / 10
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5 min Lower Body Stretch
Andy Speer
Saturday 3/27/21 @ 11:22 AM
Difficulty: 3.42 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Saturday 3/27/21 @ 11:17 AM
Difficulty: 3.44 / 10
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5 min Pre-Run Warm Up
Adrian Williams
Saturday 3/27/21 @ 11:10 AM
Difficulty: 3.25 / 10
View Class