Workouts

20 min 90s Ride
Kendall Toole
Wednesday 4/7/21 @ 11:49 AM
Difficulty: 7.51 / 10
209kj
84rpm
47%
20mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 4/7/21 @ 11:42 AM
Difficulty: 3.26 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Tuesday 4/6/21 @ 11:48 AM
Difficulty: 4.46 / 10
 
20 min 80s Ride
Emma Lovewell
Monday 4/5/21 @ 12:6 PM
Difficulty: 7.71 / 10
152kj
81rpm
42%
18mph
10 min Full Body Stretch
Selena Samuela
Sunday 4/4/21 @ 12:54 PM
Difficulty: 3.84 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 11:30 AM
Difficulty: 7.29 / 10
572kj
78rpm
48%
20mph
5 min Lower Body Stretch
Ben Alldis
Saturday 4/3/21 @ 11:20 AM
Difficulty: 3.48 / 10
 
5 min Standing Yoga
Anna Greenberg
Friday 4/2/21 @ 11:3 PM
Difficulty: 3.5 / 10
 
20 min Low Impact Ride
Bradley Rose
Thursday 4/1/21 @ 11:4 AM
Difficulty: 5.44 / 10
181kj
86rpm
43%
19mph
5 min Basics: Staff Pose
Chelsea Jackson Roberts
Wednesday 3/31/21 @ 8:44 PM
Difficulty: 3.42 / 10