addicted2golf
Trappe, MD
Total Rides: 1446

Following

addicted2golf
Trappe, MD
Total Rides: 1446

Following

Workouts

45 min New Wave Ride
Christine D'Ercole
Monday 5/10/21 @ 11:13 AM
Difficulty: 7.94 / 10
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452kj
95rpm
42%
20mph
5 min Pre-Run Warm Up
Jess Sims
Monday 5/10/21 @ 11:4 AM
Difficulty: 3.46 / 10
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30 min 90s Rock Ride
Christine D'Ercole
Wednesday 4/28/21 @ 11:36 AM
Difficulty: 6.84 / 10
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256kj
87rpm
42%
19mph
30 min The White Stripes Ride
Denis Morton
Tuesday 4/27/21 @ 11:40 AM
Difficulty: 7.71 / 10
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326kj
87rpm
46%
21mph
30 min Intervals & Arms Ride
Kendall Toole
Monday 4/26/21 @ 11:51 AM
Difficulty: 7.91 / 10
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302kj
78rpm
48%
20mph
20 min 90s Rock Ride
Hannah Corbin
Sunday 4/25/21 @ 12:16 PM
Difficulty: 7.03 / 10
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186kj
88rpm
42%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:29 AM
Difficulty: 7.4 / 10
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738kj
90rpm
48%
22mph
30 min 2000s Ride
Kendall Toole
Thursday 4/22/21 @ 11:22 AM
Difficulty: 8.24 / 10
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318kj
87rpm
46%
20mph
10 min Full Body Stretch
Rebecca Kennedy
Friday 4/16/21 @ 11:39 AM
Difficulty: 4.21 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 4/15/21 @ 10:55 AM
Difficulty: 3.46 / 10
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