Workouts

20 min Lewis and Clark Ride
Wednesday 8/4/21 @ 9:55 PM
Difficulty: 0 / 10
149kj
80rpm
42%
18mph
20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/4/21 @ 9:32 PM
Difficulty: 6.59 / 10
 
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/4/21 @ 12:1 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 8/4/21 @ 11:50 AM
Difficulty: 7 / 10
 
20 min 90s Ride
Christine D'Ercole
Tuesday 8/3/21 @ 8:56 PM
Difficulty: 7.29 / 10
141kj
79rpm
42%
17mph
10 min Bodyweight Strength
Olivia Amato
Tuesday 8/3/21 @ 8:21 PM
Difficulty: 5.65 / 10
 
10 min Core Strength
Jess Sims
Tuesday 8/3/21 @ 6:58 PM
Difficulty: 6.78 / 10
 
20 min Full Body Strength
Ben Alldis
Tuesday 8/3/21 @ 5:37 PM
Difficulty: 6.8 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Monday 8/2/21 @ 11:43 AM
Difficulty: 7.1 / 10
 
10 min Core Strength
Rad Lopez
Monday 8/2/21 @ 11:32 AM
Difficulty: 6.75 / 10