Workouts

10 min Arms & Light Weights
Emma Lovewell
Wednesday 8/11/21 @ 11:57 AM
Difficulty: 6.19 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 8/11/21 @ 11:47 AM
Difficulty: 7 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 8/10/21 @ 9:48 AM
Difficulty: 6.32 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 8/10/21 @ 9:38 AM
Difficulty: 6.45 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 8/9/21 @ 12:8 PM
Difficulty: 7.23 / 10
 
10 min Glutes & Legs Strength
Chase Tucker
Monday 8/9/21 @ 11:57 AM
Difficulty: 6.49 / 10
 
10 min Core Strength
Callie Gullickson
Monday 8/9/21 @ 11:46 AM
Difficulty: 6.25 / 10
 
20 min Focus Flow: Twists
Kristin McGee
Sunday 8/8/21 @ 5:50 PM
Difficulty: 4.66 / 10
 
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Saturday 8/7/21 @ 8:31 PM
Difficulty: 3.54 / 10
29kj
73rpm
41%
16mph
60 min Andalusia Ride
Saturday 8/7/21 @ 7:29 PM
Difficulty: 0 / 10
615kj
72rpm
53%
20mph