Workouts
20 min Remembrance Ride
Christine D'Ercole
Tuesday 9/28/21 @ 11:6 AM
Difficulty: 5.93 / 10
163kj
80rpm
43%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/28/21 @ 10:55 AM
Difficulty: 7.45 / 10
145kj
90rpm
42%
19mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 9/27/21 @ 10:58 AM
Difficulty: 6.79 / 10