Workouts

10 min Veluwe National Park Ride
Tuesday 10/5/21 @ 1:10 PM
Difficulty: 0 / 10
88kj
77rpm
46%
19mph
10 min Core Strength
Ben Alldis
Monday 10/4/21 @ 12:37 PM
Difficulty: 6.6 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 10/3/21 @ 12:0 PM
Difficulty: 7.09 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 10/2/21 @ 8:1 PM
Difficulty: 7.09 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/1/21 @ 10:58 AM
Difficulty: 7.2 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 9/30/21 @ 11:24 AM
Difficulty: 3.63 / 10
36kj
71rpm
45%
17mph
20 min 2010s Rock Ride
Bradley Rose
Thursday 9/30/21 @ 11:3 AM
Difficulty: 7 / 10
169kj
82rpm
43%
19mph
10 min Core Strength
Selena Samuela
Thursday 9/30/21 @ 10:51 AM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Denis Morton
Wednesday 9/29/21 @ 11:54 AM
Difficulty: 3.3 / 10
37kj
84rpm
40%
17mph
20 min 90s Ride
Christine D'Ercole
Wednesday 9/29/21 @ 11:33 AM
Difficulty: 7.3 / 10
191kj
79rpm
47%
20mph