Workouts

5 min Core Strength
Callie Gullickson
Monday 11/1/21 @ 12:35 PM
Difficulty: 6.29 / 10
 
30 min Iceland Ride
Ben Alldis
Monday 11/1/21 @ 12:1 PM
Difficulty: 0 / 10
313kj
83rpm
47%
20mph
15 min Iceland Peninsula Ride
Saturday 10/30/21 @ 12:30 PM
Difficulty: 0 / 10
172kj
84rpm
48%
21mph
10 min Reykjavik Ride
Saturday 10/30/21 @ 12:19 PM
Difficulty: 0 / 10
97kj
74rpm
49%
20mph
5 min Core Strength
Rad Lopez
Thursday 10/28/21 @ 12:21 PM
Difficulty: 5.92 / 10
 
30 min Classic Rock Ride
Denis Morton
Thursday 10/28/21 @ 11:50 AM
Difficulty: 7.58 / 10
312kj
77rpm
49%
20mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Tuesday 10/26/21 @ 12:43 PM
Difficulty: 6.86 / 10
266kj
85rpm
43%
19mph
45 min Power Zone Ride
Denis Morton
Monday 10/25/21 @ 11:38 AM
Difficulty: 8.05 / 10
470kj
83rpm
47%
20mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 10/17/21 @ 12:11 PM
Difficulty: 8.21 / 10
260kj
75rpm
44%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 10/6/21 @ 10:4 PM
Difficulty: 6.66 / 10