Workouts

30 min Gospel Ride
Cliff Dwenger
Wednesday 1/19/22 @ 11:36 AM
Difficulty: 7.17 / 10
293kj
82rpm
46%
20mph
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Tuesday 1/18/22 @ 12:41 PM
Difficulty: 3.86 / 10
78kj
88rpm
40%
18mph
20 min New Wave Ride
Christine D'Ercole
Tuesday 1/18/22 @ 12:21 PM
Difficulty: 7.26 / 10
168kj
93rpm
39%
19mph
30 min 2000s en Español Ride
Camila Ramón
Wednesday 1/12/22 @ 11:41 AM
Difficulty: 7.9 / 10
235kj
89rpm
40%
18mph
10 min Core for Runners
Becs Gentry
Tuesday 12/21/21 @ 12:20 PM
Difficulty: 5.1 / 10
 
30 min Holiday Party Ride
Kendall Toole
Tuesday 12/21/21 @ 11:49 AM
Difficulty: 7.32 / 10
303kj
78rpm
49%
20mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 12/10/21 @ 11:36 AM
Difficulty: 7.28 / 10
610kj
80rpm
48%
20mph
20 min New Wave Ride
Christine D'Ercole
Monday 12/6/21 @ 1:7 PM
Difficulty: 7.51 / 10
197kj
81rpm
47%
20mph
20 min 80s Ride
Christine D'Ercole
Monday 12/6/21 @ 12:47 PM
Difficulty: 7.15 / 10
192kj
79rpm
47%
20mph
5 min Core Strength
Callie Gullickson
Monday 12/6/21 @ 12:40 PM
Difficulty: 6.65 / 10