Workouts

30 min Oregon Ride
Emma Lovewell
Friday 2/11/22 @ 12:5 PM
Difficulty: 0 / 10
322kj
78rpm
50%
20mph
15 min Vinyl Vault Ride
Hannah Corbin
Thursday 2/10/22 @ 11:43 AM
Difficulty: 6.59 / 10
177kj
85rpm
48%
21mph
5 min Warm Up Ride
Jenn Sherman
Thursday 2/10/22 @ 11:37 AM
Difficulty: 3.36 / 10
34kj
82rpm
39%
17mph
5 min Cool Down Ride
Denis Morton
Wednesday 2/9/22 @ 1:6 PM
Difficulty: 3.3 / 10
39kj
82rpm
42%
18mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 2/9/22 @ 12:35 PM
Difficulty: 7.82 / 10
331kj
80rpm
49%
21mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/8/22 @ 7:10 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Hannah Corbin
Monday 2/7/22 @ 1:17 PM
Difficulty: 3.64 / 10
47kj
83rpm
45%
19mph
20 min 2000s Country Ride
Hannah Corbin
Monday 2/7/22 @ 12:56 PM
Difficulty: 6.58 / 10
197kj
82rpm
46%
20mph
5 min Upper Body Stretch
Daniel McKenna
Monday 2/7/22 @ 12:48 PM
Difficulty: 3.33 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 2/6/22 @ 12:59 PM
Difficulty: 7.63 / 10
312kj
79rpm
48%
20mph