Workouts
163kj
83rpm
42%
18mph
267kj
80rpm
45%
19mph
20 min Focus Flow: Hamstrings
Denis Morton
Monday 3/7/22 @ 12:33 PM
Difficulty: 4.78 / 10
10 min MOS Ibiza Chillout Core Strength
Ben Alldis
Sunday 3/6/22 @ 1:3 PM
Difficulty: 6.29 / 10
72kj
72rpm
36%
18mph
30 min Full Body Strength
Callie Gullickson
Saturday 3/5/22 @ 2:1 PM
Difficulty: 7.28 / 10
318kj
79rpm
40%
20mph