Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Tuesday 11/21/23 @ 7:6 AM
Difficulty: 7.14 / 10
597kj
87rpm
50%
22mph
10 min Bodyweight Strength
Jermaine Johnson
Saturday 11/18/23 @ 7:35 AM
Difficulty: 6.8 / 10
10 min Focus Flow: Backbends
Kristin McGee
Thursday 11/16/23 @ 7:21 AM
Difficulty: 4.79 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Friday 11/10/23 @ 7:50 AM
Difficulty: 6.35 / 10
20 min Strength Roll Call: Upper Body
Rad Lopez
Friday 11/10/23 @ 7:28 AM
Difficulty: 6.52 / 10
30 min 5 Year Anniversary Two For One
Ben & Leanne
Thursday 11/9/23 @ 6:52 AM
Difficulty: 0 / 10
414kj
83rpm
53%
22mph
20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 11/8/23 @ 7:29 AM
Difficulty: 6.59 / 10
592kj
83rpm
52%
22mph