addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

30 min Tabata Ride
Olivia Amato
Tuesday 11/15/22 @ 7:35 AM
Difficulty: 8.51 / 10
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432kj
81rpm
54%
22mph
10 min Post-Ride Stretch
Leanne Hainsby
Sunday 11/13/22 @ 10:29 AM
Difficulty: 3.44 / 10
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45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 11/13/22 @ 9:37 AM
Difficulty: 7.07 / 10
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619kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 11/10/22 @ 7:44 AM
Difficulty: 3.38 / 10
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15 min HIIT Ride
Hannah Frankson
Thursday 11/10/22 @ 7:22 AM
Difficulty: 7.67 / 10
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198kj
87rpm
49%
22mph
20 min Pop Ride
Hannah Frankson
Thursday 11/10/22 @ 6:57 AM
Difficulty: 7.1 / 10
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280kj
86rpm
51%
22mph
30 min Intervals Ride
Ben Alldis
Tuesday 11/8/22 @ 7:34 AM
Difficulty: 8.32 / 10
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464kj
82rpm
55%
23mph
10 min Core Strength
Ben Alldis
Monday 11/7/22 @ 9:0 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 11/7/22 @ 8:37 AM
Difficulty: 6.59 / 10
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10 min Post-Ride Stretch
Hannah Corbin
Sunday 11/6/22 @ 10:2 AM
Difficulty: 3.74 / 10
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