Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Saturday 12/9/23 @ 9:47 AM
Difficulty: 6.71 / 10
 
10 min Core Strength
Jess Sims
Tuesday 12/5/23 @ 11:36 PM
Difficulty: 7.74 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 11:12 PM
Difficulty: 6.55 / 10
 
20 min Upper Body Strength
Rad Lopez
Tuesday 12/5/23 @ 10:49 PM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 12/4/23 @ 11:34 PM
Difficulty: 3.67 / 10
 
10 min Core Strength
Callie Gullickson
Monday 12/4/23 @ 12:14 AM
Difficulty: 5.85 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Sunday 12/3/23 @ 11:45 PM
Difficulty: 7.27 / 10
 
10 min Full Body Stretch
Assal Arian
Sunday 12/3/23 @ 2:39 PM
Difficulty: 3.43 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Saturday 12/2/23 @ 8:57 AM
Difficulty: 7.32 / 10
 
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 12/1/23 @ 8:59 AM
Difficulty: 7.27 / 10