addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 1/18/23 @ 8:21 AM
Difficulty: 0 / 10
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30 min HIIT & Hills Ride
Sam Yo
Wednesday 1/18/23 @ 7:45 AM
Difficulty: 7.89 / 10
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441kj
77rpm
57%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 1/16/23 @ 6:46 PM
Difficulty: 3.31 / 10
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20 min HIIT Ride
Ben Alldis
Monday 1/16/23 @ 6:19 PM
Difficulty: 8.04 / 10
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314kj
80rpm
57%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 1/13/23 @ 8:37 AM
Difficulty: 3.37 / 10
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30 min HIIT & Hills Ride
Hannah Frankson
Friday 1/13/23 @ 8:2 AM
Difficulty: 8.11 / 10
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425kj
83rpm
53%
23mph
10 min Core Strength
Ben Alldis
Thursday 1/12/23 @ 6:40 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Thursday 1/12/23 @ 6:17 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Ben Alldis
Wednesday 1/11/23 @ 9:1 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 1/11/23 @ 8:39 AM
Difficulty: 6.59 / 10
View Class