addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 2/6/23 @ 7:28 AM
Difficulty: 6.59 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 2/3/23 @ 8:46 AM
Difficulty: 3.69 / 10
52kj
87rpm
46%
20mph
625kj
84rpm
52%
22mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/2/23 @ 7:36 AM
Difficulty: 6.59 / 10
452kj
82rpm
55%
23mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:21 PM
Difficulty: 4.5 / 10
59kj
102rpm
42%
21mph