Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 2/19/23 @ 10:9 AM
Difficulty: 7.08 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Sunday 2/19/23 @ 9:35 AM
Difficulty: 7.18 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Saturday 2/18/23 @ 8:55 AM
Difficulty: 6.84 / 10
411kj
87rpm
50%
22mph
20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 2/15/23 @ 9:11 PM
Difficulty: 6.59 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 2/15/23 @ 8:36 PM
Difficulty: 7.18 / 10
20 min MOS Summer Anthems Upper Body
Ben Alldis
Sunday 2/12/23 @ 8:36 PM
Difficulty: 6.59 / 10