addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

20 min Upper Body Strength
Ben Alldis
Monday 2/27/23 @ 8:6 AM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/26/23 @ 10:28 AM
Difficulty: 3.18 / 10
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45 min HIIT & Hills Ride
Denis Morton
Sunday 2/26/23 @ 9:37 AM
Difficulty: 8.03 / 10
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591kj
84rpm
51%
22mph
10 min Core Strength
Ben Alldis
Saturday 2/25/23 @ 9:55 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Saturday 2/25/23 @ 9:33 AM
Difficulty: 6.59 / 10
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30 min Glutes & Legs Strength
Callie Gullickson
Saturday 2/25/23 @ 9:1 AM
Difficulty: 7.18 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 2/23/23 @ 8:1 AM
Difficulty: 3.47 / 10
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29kj
94rpm
39%
18mph
30 min Daft Punk Ride
Ben Alldis
Thursday 2/23/23 @ 7:29 AM
Difficulty: 7.88 / 10
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463kj
78rpm
58%
23mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/21/23 @ 7:15 AM
Difficulty: 3.38 / 10
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10 min Core Strength
Ben Alldis
Sunday 2/19/23 @ 10:32 AM
Difficulty: 6 / 10
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