Workouts
20 min MOS Summer Anthems Upper Body
Ben Alldis
Saturday 3/4/23 @ 9:49 AM
Difficulty: 6.59 / 10
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 3/1/23 @ 11:19 AM
Difficulty: 7.24 / 10
45 min Power Zone Endurance Classic Rock
Sam Yo
Tuesday 2/28/23 @ 10:54 AM
Difficulty: 7.05 / 10
487kj
84rpm
47%
21mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 2/27/23 @ 8:41 AM
Difficulty: 6.59 / 10