addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/30/23 @ 6:51 AM
Difficulty: 3.18 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 3/30/23 @ 5:58 AM
Difficulty: 6.97 / 10
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632kj
87rpm
51%
23mph
30 min Upper Body Strength
Ben Alldis
Wednesday 3/29/23 @ 6:43 AM
Difficulty: 7.31 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Tuesday 3/28/23 @ 8:18 AM
Difficulty: 0 / 10
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45 min Climb Ride
Christine D'Ercole
Tuesday 3/28/23 @ 7:27 AM
Difficulty: 7.99 / 10
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671kj
76rpm
58%
23mph
20 min Chest & Back Strength
Andy Speer
Monday 3/27/23 @ 7:20 AM
Difficulty: 6.75 / 10
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5 min Post-Ride Stretch
Bradley Rose
Sunday 3/26/23 @ 9:40 AM
Difficulty: 3.21 / 10
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45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 3/26/23 @ 8:49 AM
Difficulty: 6.94 / 10
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591kj
85rpm
50%
22mph
10 min Core Strength
Ben Alldis
Saturday 3/25/23 @ 9:39 AM
Difficulty: 6 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Saturday 3/25/23 @ 9:17 AM
Difficulty: 6.59 / 10
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