Workouts
271kj
93rpm
47%
22mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 4/12/23 @ 6:36 AM
Difficulty: 7.28 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 4/11/23 @ 7:19 AM
Difficulty: 6.57 / 10
424kj
89rpm
51%
23mph
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/9/23 @ 9:43 AM
Difficulty: 6.59 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/9/23 @ 9:36 AM
Difficulty: 6.59 / 10
20 min MOS Summer Anthems Upper Body
Ben Alldis
Sunday 4/9/23 @ 9:13 AM
Difficulty: 6.59 / 10
35kj
95rpm
36%
17mph