addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
278kj
89rpm
50%
22mph
304kj
72rpm
60%
23mph
30 min Upper Body Strength
Callie Gullickson
Monday 4/17/23 @ 7:13 AM
Difficulty: 7.03 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 8:10 AM
Difficulty: 7.33 / 10
847kj
86rpm
51%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 4/15/23 @ 8:28 AM
Difficulty: 5.85 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 4/15/23 @ 8:6 AM
Difficulty: 6.4 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 4/15/23 @ 7:44 AM
Difficulty: 6.62 / 10
670kj
76rpm
58%
23mph