addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
20 min Arms & Shoulders Strength
Ben Alldis
Wednesday 5/17/23 @ 7:14 AM
Difficulty: 7.03 / 10
227kj
85rpm
54%
23mph
320kj
80rpm
57%
24mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Monday 5/15/23 @ 7:35 AM
Difficulty: 7.12 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 5/15/23 @ 6:54 AM
Difficulty: 6.13 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 5/14/23 @ 7:45 AM
Difficulty: 7.31 / 10
839kj
88rpm
50%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 5/13/23 @ 8:36 AM
Difficulty: 5.85 / 10