Workouts
20 min MOS Summer Anthems Upper Body
Ben Alldis
Tuesday 6/6/23 @ 9:29 PM
Difficulty: 6.59 / 10
20 min MOS Summer Anthems Upper Body
Ben Alldis
Monday 6/5/23 @ 5:29 AM
Difficulty: 6.59 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/4/23 @ 8:24 AM
Difficulty: 7.25 / 10
836kj
86rpm
51%
23mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 5/26/23 @ 6:39 AM
Difficulty: 6.89 / 10