addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
20 min MOS Summer Anthems Upper Body
Ben Alldis
Wednesday 6/14/23 @ 5:16 AM
Difficulty: 6.59 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 6/13/23 @ 6:42 AM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 6/13/23 @ 5:51 AM
Difficulty: 7.07 / 10
kj
rpm
%
0mph
20 min Upper Body Strength
Callie Gullickson
Monday 6/12/23 @ 7:30 AM
Difficulty: 6.71 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 6/11/23 @ 9:20 AM
Difficulty: 0 / 10
93kj
93rpm
41%
19mph
426kj
84rpm
53%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 6/10/23 @ 8:49 AM
Difficulty: 6.39 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 6/10/23 @ 8:24 AM
Difficulty: 6.89 / 10