addahill
London 🇬🇧
Total Rides: 992
Following
addahill
London 🇬🇧
Total Rides: 992
Following
Workouts
20 min MOS Summer Anthems Upper Body
Ben Alldis
Friday 8/4/23 @ 6:52 AM
Difficulty: 6.59 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/3/23 @ 6:39 AM
Difficulty: 7.04 / 10
616kj
83rpm
52%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 8/2/23 @ 6:58 AM
Difficulty: 6.01 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 8/2/23 @ 6:36 AM
Difficulty: 6.13 / 10
595kj
85rpm
49%
21mph
71kj
98rpm
47%
23mph
1kj
91rpm
37%
17mph