addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 8/8/23 @ 2:28 PM
Difficulty: 8.54 / 10
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521kj
87rpm
44%
19mph
5 min Warm Up Ride
Denis Morton
Tuesday 8/8/23 @ 2:20 PM
Difficulty: 4.45 / 10
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64kj
99rpm
45%
22mph
10 min Core Strength
Emma Lovewell
Monday 8/7/23 @ 7:40 AM
Difficulty: 6.98 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 8/7/23 @ 7:18 AM
Difficulty: 7.12 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 8/6/23 @ 9:35 AM
Difficulty: 3.43 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Sunday 8/6/23 @ 9:28 AM
Difficulty: 3.69 / 10
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39kj
82rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 8/6/23 @ 8:24 AM
Difficulty: 8.17 / 10
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843kj
84rpm
52%
22mph
5 min Warm Up Ride
Ben Alldis
Sunday 8/6/23 @ 8:16 AM
Difficulty: 4.33 / 10
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68kj
92rpm
48%
22mph
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 8/5/23 @ 8:34 AM
Difficulty: 7.06 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 8/5/23 @ 8:12 AM
Difficulty: 6.75 / 10
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