addahill
London 🇬🇧
Total Rides: 992

Following

addahill
London 🇬🇧
Total Rides: 992

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Saturday 8/12/23 @ 8:42 AM
Difficulty: 6.96 / 10
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20 min Upper Body Strength
Adrian Williams
Saturday 8/12/23 @ 8:19 AM
Difficulty: 6.92 / 10
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10 min Core Strength
Adrian Williams
Friday 8/11/23 @ 7:48 AM
Difficulty: 6.56 / 10
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20 min MOS Summer Anthems Upper Body
Ben Alldis
Friday 8/11/23 @ 7:25 AM
Difficulty: 6.59 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 8/10/23 @ 6:10 AM
Difficulty: 7.63 / 10
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614kj
87rpm
50%
22mph
5 min Cool Down Ride
Hannah Corbin
Thursday 8/10/23 @ 6:3 AM
Difficulty: 3.72 / 10
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67kj
102rpm
44%
22mph
10 min Core Strength
Ben Alldis
Wednesday 8/9/23 @ 7:40 AM
Difficulty: 6.3 / 10
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20 min Chest & Back Strength
Ben Alldis
Wednesday 8/9/23 @ 7:17 AM
Difficulty: 7.02 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Tuesday 8/8/23 @ 3:25 PM
Difficulty: 3.35 / 10
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5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 8/8/23 @ 3:17 PM
Difficulty: 3.69 / 10
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54kj
100rpm
41%
20mph